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FST or Fascia Stretch Therapy is a specialized Technique of Assisted Stretching focusing on pain relief and improved mobility. FST is pain-free, stretching should never hurt! There is a personal evaluation which is essential to reach your goals fast. It is customized NOT standardized for your needs. This is fully clothed therapy, and we recommend wearing loose and comfortable clothing to maximize your treatment.

Fascia is the connective tissue system of the body that penetrates through and wraps around the muscles, nerves, organs, and just about everything else in your body. That's why FST positively impacts your whole body.

• Improved quality of life
• Reducing pain from lack of mobility and flexibility
• Faster recovery from fitness and athletic activities

• Traction - produces faster and greater gains in flexibility and mobility.
• Flow - the FST Method moves your body like nothing else.
• NeuroMyoFascia Technique - the most comprehensive way to achieve optimal function of your neural, muscular and fascial systems, improving the Brain-Body connection

The Optimal Assisted Stretching Professional.  Our Certified therapist's have been trained for FST at the Stretch to Win Institute - the GOLD standard for assisted stretch training in the industry.

Support your body’s natural healing process with Lymphatic Drainage Therapy, a gentle yet highly effective therapy designed to reduce swelling, enhance circulation, and promote faster recovery—especially after surgery. By combining precise hands-on techniques with the light suction of specialized cups, this treatment encourages lymphatic fluid to move efficiently, minimizing post-operative swelling, discomfort, and fluid retention.

The gentle lift created by the cups allows for deeper drainage without excessive pressure, making it an ideal solution for those recovering from cosmetic or medical procedures. As the body shifts into a relaxed state, the nervous system supports faster tissue repair, optimizing results while reducing the need for frequent sessions.

This therapeutic approach not only helps you heal more comfortably but also restores balance, leaving you feeling lighter, clearer, and more at ease as you recover.

Ideal for those recovering from surgery, managing post-operative swelling, or seeking gentle yet effective lymphatic support. Whether you're healing from cosmetic or medical procedures, experiencing fluid retention, or simply looking to enhance your body's natural detox process, this treatment is designed to accelerate recovery and restore balance. 

Our team of highly trained therapists goes beyond standard lymphatic drainage techniques, bringing advanced certifications and specialized training to every session. With a deep understanding of the lymphatic system and post-surgical recovery, we integrate precise hands-on methods with innovative tools—such as specialized cups—to enhance fluid movement more effectively. This approach allows us to achieve better results in less time, reducing swelling, discomfort, and stagnation while promoting optimal healing.

When you make us your choice, you're choosing expertise, precision, and a commitment to providing the most effective lymphatic therapy available.

Rehabilitation Therapy is a personalized treatment plan tailored to meet your specific needs and improve your physical well-being. Our skilled therapists will will work with you utilizing effective techniques to help you regain strength, mobility, and accelerate your recovery journey.

• Pre-Surgery Prep
• Post-Surgery and Injury
• Lymph Drainage
• Scar Tissue Release
• Electrical Stimulation (E-Stim)
• Myoskeletal Alignment

Electrical Stimulation or E-Stim is a type of therapeutic treatment used to accomplish various tasks in manual therapy.  It involves an electrical current to stimulate injured muscles or to manipulate nerves to reduce pain, increase blood circulation and strengthen muscles.

Therapeutic Massage implements manipulation of the soft tissues of the body to improve circulation, promote relaxation, and alleviate issues stemming from muscle tension. Per Therapist recommendation, this treatment session may include some of the following, IASTM/Graston Technique, Gua Sha, Hot Stones, Cupping and Warm Towels. 

• Enhance overall well-being
• Reduce Stress
• Relieve Muscle Tension
• Improve Circulation
• Promote Relaxation

Ashiatsu is a massage technique that involves the application of the practitioner’s feet, rather than the hands or arms, to a patient’s body.  In Japanese, ashi means foot, and atsu means pressure; translating directly to foot pressure.

You will experience lasting relief for persistent pain. FasciAshi's deep, therapeutic pressure gives weight and waits for tension and nervous system guarding responses to melt, reducing sensations of long held pain for long-lasting results.

• Reduces chronic pain
• Improves flexibility
• Deepest deep tissue massage possible
• Reduces stress
• Improves posture