Thank you for choosing us

Jae has been involved with fitness and athletics most of his adult life, enjoying football and lacrosse in his earlier years. He is a firm believer that the body is designed to heal and repair itself, but like most complex systems, needs some assistance from time to time. Jae is dedicated to helping people through a detail-oriented and problem-solving approach grounded on engineering principles. His commitment to serving others through hands-on therapy draws inspiration from cultural and faith-based values. This foundation shapes his mission of making a positive impact, one person at a time. 

Holly has been a manual therapist for over 18 years. After graduating from Blue Heron Academy of Healing Arts and Sciences as a Medical Manual Therapist, Holly continued her bodywork education and training in various modalities including: myofascial release, myoskeletal alignment, sports massage, prenatal massage, fascia stretch treatment, medicupping, and more. As a mid and long distance collegiate runner and martial artist for 17+ years, Holly understands the importance of bodywork for recovery for athletes and people in all walks of life. She utilizes all needed tools and manual therapy to create a custom treatment for each patient during every appointment. 

"There are 10,080 minutes in each week. You can spare 60 min for yourself" With nearly 2 decades of experience, I consider myself a veteran of therapeutic massage. Even with that experience, I'm still excited about learning new techniques, such as fascia stretch therapy, to deliver a more complete therapeutic experience for my client. As a lifelong headache and migraine sufferer, I've learned to intergrate headache and migraine management techniques into the services I provide. I also customize my services by listening to my clients needs, and adjusting based on their feedback. I'm grateful that I can use my experience to help others lead a painfree life as possible. 

 Meet Karyn, our distinguished Advanced Lymphatic Practitioner, dedicated to guiding clients toward optimal wellness through highly specialized, results-oriented bodywork.

With an unwavering commitment to continuous education and clinical excellence, Karyn has cultivated an advanced skill set that allows her to deliver truly personalized care. She is certified in the Graston Technique, a precise method used to break down tissue restrictions, reduce pain, and accelerate healing—empowering clients to move with greater ease and confidence.

Karyn also brings extensive experience in vacuum cupping and Lypossage, both of which stimulate the lymphatic system, reduce stagnation, and support gentle body contouring. Her proficiency in specialty foot therapies, including Reflexology, reflects her holistic philosophy that true wellness begins from the ground up.

Whether clients seek rejuvenation, recovery, or refined body sculpting, Karyn’s thoughtful approach and therapeutic precision offer an elevated experience in integrative care.